Come join or watch the year end soccer match, ISYE vs ECE! Get your body moving, ready to wrap up the semester! Date: Dec. 5th Thursday Time: 5pm-6:30pm Location: CRC – Stamps Field 3
Dec. 5, Thurs. 5-6:30pm – Soccer Match@CRC Stamps Field 3
Gratitude & Celebration!
Please enjoy the Thanksgiving edition of ECE newsletter! From ours to yours – Happy Thanksgiving!!
Dec. 4, Wed. 2-4pm – StressBuzzters@Price Gilbert
Library says…..“As always, we’ll have snacks, counseling and more in the Library during finals. This semester, StressBuzzters will take place between 2 and 3pm on the first floor of Price Gilbert. Stop by and take a break!” The Resilience Support Team looks forward to join to support students Buzzt their finals’ stress! Look for our […]
New 5min Tapping video with the Peaceful Heart Network
Another 5 min Tap-along video. Tapping and breathing along this video may be helpful at times of high stress and disregulation. Credit and thanks goes to the Peaceful Heart Network.
“Tried Tapping – beneficial every time!”
So glad to hear this from a workshop participant 🙂 Hello, I am a graduate student at Tech and I attended your tapping class yesterday. I have tried tapping a few times since the class and it has been beneficial every time! I really appreciate you taking the time to spread the word about it, […]
2min “Throwing Away Struggles” video by Paul Denninston
To watch the 2 min video, shared with Paul Denninston’s permission, please visit this link. The simple protocol is one of the many ways to engage movement and breath, in an attempt to shift some feelings of struggle. Let us know how it goes! https://PaulDennistonTraining.com/yoga-class-free-1
Metamorphosis Havening Test Anxiety Video
Elena Kindler from the Metamophosis Havening, and Havening Techniques Trainer of Trainer, shares how the Havening Techniques have been utilized to ease test anxiety in the student population. Since 2020, Self-Havening has become more popular, as these Havening Touch can be self-applied touch, and still be effective. A great little tool to learn to support […]
1 min Video: Create Calm in 1 min, by hello inner light
A short video from hello inner light. “…if you have 5-10 minutes, you can use it strategically to completely shift difficult feelings or stuck emotional patterns…” #havening #haveningtechniques #emotionalregulation #shorts