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Georgia Institute of Technology
Student Resilience & Well-Being Support Sensory / Somatic Based Approach to Enhancing Resilience, Regulation & Inner Calm

School of Electrical and Computer Engineering · College of Engineering

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  3. Cow Joins ECE Rush

Cow Joins ECE Rush

  • Publication date September 4, 2025
  • Categories: Event, Havening, In-person, On-campus, Sensory Based Tools, Tapping
Cow learns Tapping!
His/Her (?) shirts says “REEL YELLO JACKETS EAT CHICKN”

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4 min Video: “Breathing into Stress and Anxiety”
A 5 min Tap-along video. Tapping and breathing along this video may be helpful at times of high stress and disregulation. Credit and thanks goes to the Peaceful Heart Network.
The image below is an Autonomic Nervous System (ANS) States Model according to Dr. Stephen Porges' Polyvagal Theory. We aim to support the smooth shifts through the different states with ease.

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