We hope to share short and easy to follow videos, perhaps some articles or events, every so often. If there is something you’d like to share with us and the website visitors that can be helpful and supportive in building resilience, please send it our way! Email: tapping(at)ece.gatech.edu #BuildingResilience #ManagingStress #FeelingCalmer #BecomingHappier
“Learn a mind hack to destress and feel calm using this simple body movement, Havening Techniques®. This Technique is our go to when feeling stressed, anxious and overwhelmed by switching off the monkey mind and increasing the delta waves in our brain. Delta waves are present in early childhood when core beliefs are formed and […]
Thanks to the funding from the SGA/MHJAC, the Tapping@Tech will be expanding its outreach to include the student population on this campus. While this website is linked to, and is generously supported by ECE and ECE’s Student Engagement and Well-Being efforts, the information is available for all students across the campus. So please check back […]