Students, you are invited to the following workshops. The base contents are the same, but feel free to attend multiple sessions for additional/repeat exercises and for enhanced effects. Title: Tapping Into Calm: Practical, Easy, Somatic Stress Management Tools and Tips Session 1: Friday, February 28th at 11:30am – 11:55am Online: gatech.zoom.us/my/tapping Session 2: Tuesday, March 4th at […]
Curious whether Tapping is legitimate or not? There are several good books on this, and here is one recommendation on Audible: “The Science Behind Tapping” Additionally, thanks to the funding from the Student Government Association Mental Health Coalition, we do have several physical copies of this book available for loan to any campus members. Simply […]
(Sharing information about an upcoming on-campus breathwork/meditation retreat offered by SKY Club at Georgia Tech. More details below.) —————————- Join SKY Club at Georgia Tech to start 2025 with our flagship retreat, Feb 21-23! Take a well-deserved break to learn powerful, evidence-based breathwork techniques and experience deep meditation that you can continue practicing at home. […]