Elena Kindler from the Metamophosis Havening, and Havening Techniques Trainer of Trainer, shares how the Havening Techniques have been utilized to ease test anxiety in the student population. Since 2020, Self-Havening has become more popular, as these Havening Touch can be self-applied touch, and still be effective. A great little tool to learn to support self-regulation and calming the nerves – Perfect for test times, and/or for the Back to School nervousness!