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Dear Mitsuko,
The recent fires in Los Angeles have brought immense loss—homes, memories, a sense of normalcy, the feeling of safety.
If you’re feeling overwhelmed by the weight of anxiety and grief, please know you’re not alone.
Along with Liz Hernandez and Patty Rodriguez, I’m hosting a free online event on Tuesday, January 14th, at 6:00 PM PT to provide support and strategies to help navigate the emotional impact of these fires.
This session is open to all who are struggling with grief, whether you’ve been directly or indirectly affected.
Whether you’re exploring these topics for yourself or in support of others, this event will offer valuable tools and perspectives.
Healing Together: Support for the LA Community
Tuesday, January 14th
6:00 PM PT / 9PM ET
Click the Link Below to Join the Zoom
https://us02web.zoom.us/j/85003992026
In this session, we’ll explore:
- How grief is not only about death.
- How loss and grief manifests during a crisis like the fires.
- Tools to help process emotions and find calm amidst chaos.
- Managing the waves of anger, anxiety, and disbelief.
- A space to feel validated and supported.
- How to regain your center after the crisis.
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