We hope to share short and easy to follow videos, perhaps some articles or events, every so often. If there is something you’d like to share with us and the website visitors that can be helpful and supportive in building resilience, please send it our way! Email: tapping(at)ece.gatech.edu #BuildingResilience #ManagingStress #FeelingCalmer #BecomingHappier
From the Library: CAREing Paws at the Library April 23 Are you stressed out? Final exams got you down? Take a break and relax with registered therapy dogs from CAREing Paws Wednesday, April 23 from 11 a.m. to 2 p.m. on Price Gilbert’s Grove Level, next to INFODesk. Volunteers will be at the Library to […]
In a group where we learn the simple Tapping (Peaceful Heart Network style), Jo Hainsworth reported the following. Shared with permission. “I just wanted to say thank you again to @~Ulf Sandström and @~Gunilla Hamne for these simplified methods that are so accessible. I’ve been introducing the simplified tapping and Havening to neurodiverse Mamas of […]
Try Tapping along this 30 second video Credit: @EleniVardaki
From: Ramblin’ Reck Club History and Traditions Chair, Victoria Attention new Spring 2025 Tech students! Join us in celebrating YOU!! The Ramblin’ Reck Club invites you to ‘Spring into Tech’ on March 14. This event is designed for all new students, whether you’re a transfer student, did FYSA, or a grad student. It’s a great […]
From the Library StressBuzzters at the Library April 23 StressBuzzters is back at the Library Wednesday, April 23. As always, there will be some snacks, counseling and more in the Library during finals. This semester, it’ll take place between 2 and 4 p.m. on the first floor of Price Gilbert. Stop by and take a […]
“Hello ECE Grads! Take a break from your busy schedule and join us for ECE GSO’s Lunch N’ Munch – an afternoon of free food, great conversations, and fun games! 📅 Date: Tuesday, March 4th, 2025 ⏰ Time: 2:00 PM – 3:30 PM 📍 Location: Klaus 1116 This is a fantastic opportunity to connect with fellow ECE grad students, […]
Students, you are invited to the following workshops. The base contents are the same, but feel free to attend multiple sessions for additional/repeat exercises and for enhanced effects. Title: Tapping Into Calm: Practical, Easy, Somatic Stress Management Tools and Tips Session 1: Friday, February 28th at 11:30am – 11:55am Online: gatech.zoom.us/my/tapping Session 2: Tuesday, March 4th at […]
Curious whether Tapping is legitimate or not? There are several good books on this, and here is one recommendation on Audible: “The Science Behind Tapping” Additionally, thanks to the funding from the Student Government Association Mental Health Coalition, we do have several physical copies of this book available for loan to any campus members. Simply […]
(Sharing information about an upcoming on-campus breathwork/meditation retreat offered by SKY Club at Georgia Tech. More details below.) —————————- Join SKY Club at Georgia Tech to start 2025 with our flagship retreat, Feb 21-23! Take a well-deserved break to learn powerful, evidence-based breathwork techniques and experience deep meditation that you can continue practicing at home. […]
Have you ever wanted to make a difference as you support others on their journey? Here’s an opportunity to apply to the EXCEL Mentoring Program, from the GT Expanding Career, Education, and Leadership Opportunities (EXCEL) Program: We’re looking for Georgia Tech undergrads to learn, grow, and share skills with our EXCEL students as peer-supports through […]